Feeling under the weather? Starbucks’ Medicine Ball, now officially on the menu, offers a soothing blend of flavors. But what if you can’t make it to Starbucks?
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Understanding the Medicine Ball
The Medicine Ball, also known as the Honey Citrus Mint Tea, combines Teavana Jade Citrus Mint Tea and Peach Tranquility Tea with steamed lemonade and honey.
Ordering at Starbucks
Simply ask for a “Medicine Ball” or “Honey Citrus Mint Tea.” You can customize it by adjusting the amount of honey or lemonade.
DIY Medicine Ball Recipe
Recreate this comforting drink at home:
- Steep Jade Citrus Mint and Peach Tranquility tea bags.
- Combine with steamed lemonade and honey.
- Adjust ingredients to your preference.
This homemade version provides warmth and relief whenever you need a little “hug in a mug.”
Health Benefits & Considerations
While delicious and soothing, remember the Medicine Ball is not a cure for illness. The ingredients, however, offer potential benefits:
- Lemon: Provides Vitamin C and can soothe a sore throat.
- Honey: Acts as a natural cough suppressant and soothes irritation.
- Mint: Can help clear congestion.
- Peach: Offers antioxidants and a pleasant flavor.
Be mindful of the sugar content from the lemonade and honey, especially if you’re watching your sugar intake. Consider asking for less honey or using a sugar-free lemonade option at Starbucks.
Variations & Customizations
The beauty of the Medicine Ball lies in its adaptability. Feel free to experiment with different variations:
- Add Ginger: A small amount of fresh ginger can boost the anti-inflammatory properties.
- Include Turmeric: A pinch of turmeric adds warmth and potential health benefits.
- Use Different Teas: While the original uses specific Teavana teas, feel free to experiment with other citrus and herbal blends.
- Adjust Sweetness: Control the sweetness by using more or less honey, or opting for a natural sweetener like stevia.
Beyond the Starbucks Menu
The Medicine Ball phenomenon has inspired countless variations and homemade recipes. Don’t be afraid to get creative and tailor the drink to your own taste and wellness needs. Whether you order it at Starbucks or whip it up in your own kitchen, the Honey Citrus Mint Tea is a comforting and customizable beverage perfect for soothing the senses.
