Starbucks’ Medicine Ball, also known as Honey Citrus Mint Tea or Cold Buster, is a popular beverage known for its comforting and potentially therapeutic qualities.
Table of contents
What’s in it?
The drink features a blend of:
- Jade Citrus Mint Green Tea
- Peach Tranquility Tea
- Steamed Lemonade
- Honey
How to Order
Simply ask for a “Medicine Ball,” “Honey Citrus Mint Tea,” or “Cold Buster.” Most baristas will know what you mean.
Benefits
It is believed to help soothe cold symptoms and provide a gentle caffeine boost.
Ingredients
Key ingredients include Peach Citrus White Tea Infusion.
However, it’s important to note that the Medicine Ball is not a substitute for medical advice or treatment. If you’re feeling unwell, consult a healthcare professional.
Customization
You can customize your Medicine Ball by adjusting the amount of honey, lemonade, or adding other flavors. Some people like to add ginger or a shot of peppermint syrup for an extra boost.
At-Home Version
If you can’t get to Starbucks, you can easily make a similar version at home using similar tea bags, lemonade, and honey.
Popularity
The Medicine Ball has gained a significant following due to its comforting flavor and perceived health benefits. It’s a go-to drink for many during the cold and flu season.
While not a cure, many find the warm beverage soothing for sore throats and congestion. The combination of citrus, mint, and honey creates a comforting and flavorful experience.
Nutritional Information
Keep in mind that the Medicine Ball contains sugar from the lemonade and honey. If you are watching your sugar intake, you can ask for less honey or sugar-free lemonade.
Variations
Some people enjoy adding a packet of Emergen-C or other vitamin supplements to their Medicine Ball for an extra boost of vitamins and minerals. Be sure to check with your doctor before adding any supplements to your diet.
Ethical Considerations
As with any Starbucks beverage, consider the ethical sourcing of the ingredients. Look for fair trade certified honey and tea to support sustainable and ethical practices.
Alternatives
If you’re not a fan of Starbucks, you can find similar tea blends and create your own comforting beverage at home. Experiment with different combinations of tea, citrus, and sweeteners to find your perfect cold-weather concoction.
Final Thoughts
The Starbucks Medicine Ball is a popular and comforting beverage that many people enjoy during cold and flu season. While it’s not a miracle cure, it can provide soothing relief and a little bit of warmth on a chilly day.
